Where Do Birds Sleep at Night in Winter?

Wednesday, January 14, 2026

We watch birds all day and then as soon as dusk falls, they're gone. Have you ever asked yourself...“Where do the birds go at night?”

We're here to answer that question! 


White-breasted nuthatch. Photo by Kristen Martyn.


Birds Don’t Sleep Like We Do

Birds don’t “sleep” in the same way humans do. They enter short periods of rest while remaining alert enough to detect predators and respond quickly to danger. Winter makes this balancing act even more critical.

As daylight fades, birds prioritize one thing: finding a safe, sheltered place to conserve energy and stay warm overnight.


Natural Winter Roosting Spots

Most birds rely on the natural landscape to get through cold nights, here's what they look for:

  • Dense Conifers

Evergreen trees like spruce, cedar, pine, and fir are some of the best winter shelters available. Their thick needles block wind, trap heat, and provide excellent cover from predators.

Small birds such as chickadees, kinglets, and nuthatches often tuck deep into these trees, sometimes roosting only inches from one another.

  • Tree Cavities & Crevices

Woodpecker holes, natural cavities, cracks in bark, and hollow branches all serve as winter bedrooms. Once inside, birds are shielded from wind and can retain and conserve body heat.

Some birds — including chickadees — have even been observed lowering their body temperature slightly overnight to conserve energy, a strategy known as controlled hypothermia or topor.

  • Dense Shrubs & Brush

Thick shrubs, tangled hedges, and brush piles are surprisingly important in winter. They provide low, insulated cover and reduce exposure to predators like owls.

This is one reason leaving shrubs and natural growth intact through winter can be so beneficial for birds.


Do Birds Sleep Together?

Sometimes, yes.

Certain species, especially smaller songbirds, may roost communally during extreme cold. Sharing body heat can make the difference between surviving the night or not.


Why You Rarely See Sleeping Birds

Birds typically choose roosting locations that are:

  • well hidden

  • difficult for predators to access

  • sheltered from wind

They also settle in after dusk and leave before full daylight. This timing keeps them out of sight, which is why even busy backyards can feel eerily empty overnight.


How You Can Help Birds at Night in Winter

Often, the most helpful actions are the simplest.

Leave Natural Shelter

  • Keep conifers, shrubs, and hedges intact

  • Leave brush piles or fallen branches where possible

  • Avoid heavy pruning until spring

Provide Roosting Options

Roosting pockets and winter roost boxes can offer extra protection, especially in yards with limited natural shelter. You can browse our selection of Houses and Winter Roosts here. They’re most effective when placed near dense vegetation rather than out in the open.


Red-breasted nuthatch. Photo by Kristen Martyn. 


Fuel Them Before Nightfall

Birds go to roost with full crops whenever possible. Offering high-energy foods like suet, sunflower seed, peanuts, or Bark Butter helps them build the reserves they need to make it through the night.

This is why you’ll often notice a feeding rush in the late afternoon and early evening — birds are preparing for bedtime.


And now you know! 


Warmly, 


Heather



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